Sadly I seem to have injured my left back/hip/glute/something and have not only been unable to run for the last week, my walking around has been in the manner of a comical hobble.

Starting to get better but still not really run ready so giving it a rest over Xmas…

I’m in process of sorting out my bike by way of aiding recovery (I hope), otherwise a little nervous about marathon plans.

A few year-end review posts may follow.